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BLOGS

2023 Goals

5 Reasons to stay fit this festive season

Living Your Best Life, Takes Mind Over Matter!

Infinity Grip’s SPRING CLEAN WORKOUT

Infinity Grip A Personal Touch (My founder story):

How to train your body like a Gladiator

DO YOU remember Gladiators?

KEEPING YOUR MOOD ACTIVE DURING WINTER

Fun facts about pole dancing

How To Eat Like A Celebrity Part 1

INFINITY GRIP

Your Covid-19 fitness plan

How to transform your New Year’s Resolutions Into Attainable Goals

SURPRISING Health Benefits of Christmas

How Fitness Can Help You BEAT Anxiety

Bouncing Back To Gym? Here’s What You Must Consider!

Immune Boosting Tips!

How To Set Healthy Boundaries

The Healthy Habits For Working From Home

Claudia Update

Mind Games by Claudia Moruzzi

How To Make New Year’s Resolutions Last!

Eat Your Way To A Flatter Tummy

Snippets from Arnold Classic 2019

Arnold Classic Africa- Where Champions Are Made And Ideas Are Born!

For The Love Of Being Fit And Happy

Why electrolytes are so essential to good health

Excercise and competition

Who Needs A Gym When You Can Work Out At Home?

Beat the Fitness slump

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