Fun facts about pole dancing

It is not JUST for the ladies.

I bet you didn’t realise that the number of men who take up pole dancing actually increases every year! Pole dancing is not just feminine or masculine; it is so much more than that.

It is such a fun, healthy, happy way to get fit; everybody should get involved.


Pole dancing is actually an art form.

It is a most unique, exciting way to explore the art of dance. You can emote anything you want with a pole.


Spinning can make you REALLY dizzy.

Spinning, the most beautiful and graceful move to watch, but don’t be fooled – spinning too fast can make you feel super dizzy and could possibly even make you feel a little sick. Practice makes perfect…slowly, of course! 


It can hurt…No pain, no gain!

You need a professional pole dancing instructor to make sure you are safe and spot you when you do tricks or spins, ESPECIALLY if you are just starting out.

It can be dangerous without proper training.


The Pole Dancing Community is really tight.

Pole dancers share a unique bond that makes them very close. They support each other through the good times and the bad and dance through them all.  


There is no ideal type of body for pole dancing.

Let me repeat myself, pole dancing is for EVERYONE, men, women, small in stature or heavier in bones, whoever you are; what matters is that you are keeping active, moving your body and having FUN. Pole dancing will help to improve your flexibility and strength.





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